Hatha yoga (ha=sun, tha=moon) refers to the balance of the sun and moon in your system. The most widespread, "classic" style of yoga (for many yoga is hatha yoga). The various directions of yoga are based on this. Also in English!

This class uses tools (physical aids) to help achieve correct postures in each pose, regardless of flexiblity. IT’s based on correct posture, stability and stamina. Also in English!

This class uses tools (physical aids) to help achieve correct postures in each pose, regardless of flexiblity. IT’s based on correct posture, stability and stamina. Also in English!

Also in English!

Vinyasa FlowYoga with Judit Bilinszki-member of International Yoga Alliance Vinyasa yoga is a freestyle yoga, an element of all yoga traditions, one of the most commonly practiced style in the west today. It is a wonderful combination of flowing asanas linked together on the wave of the breath, designed to stimulate digestion and metabolism, detoxify the internal organs. It strikes a perfect balance between strenght Also in English!

Ashtanga = 8 days, in the Patanjali system (Known in the West as Power Yoga) A dynamic direction for advanced yoga practitioners. A series of movements, continuous asanas, united by breathing.

With the Pilates movement system, achieve a singular harmony between body and spirit. Recommended for anyone who wants to do themselves and their body a favor. It is effective in healing in the following instances: • back pain • injuries or pain from asymmetric posture or muscle use • limited flexibility • posture imperfections • injury prevention • sport and dance injuries, illnesses and surgery • post-partum complaints • stressful lifestyle • sedentary work

With the Pilates movement system, achieve a singular harmony between body and spirit. Recommended for anyone who wants to do themselves and their body a favor. It is effective in healing in the following instances: • back pain • injuries or pain from asymmetric posture or muscle use • limited flexibility • posture imperfections • injury prevention • sport and dance injuries, illnesses and surgery • post-partum complaints • stressful lifestyle • sedentary work Also in English!

With the Pilates movement system, achieve a singular harmony between body and spirit. Recommended for anyone who wants to do themselves and their body a favor. It is effective in healing in the following instances: • back pain • injuries or pain from asymmetric posture or muscle use • limited flexibility • posture imperfections • injury prevention • sport and dance injuries, illnesses and surgery • post-partum complaints • stressful lifestyle • sedentary work

With the Pilates movement system, achieve a singular harmony between body and spirit. Recommended for anyone who wants to do themselves and their body a favor. It is effective in healing in the following instances: • back pain • injuries or pain from asymmetric posture or muscle use • limited flexibility • posture imperfections • injury prevention • sport and dance injuries, illnesses and surgery • post-partum complaints • stressful lifestyle • sedentary work Also in English!

Ashtanga = 8 days, in the Patanjali system (Known in the West as Power Yoga) A dynamic direction for advanced yoga practitioners. A series of movements, continuous asanas, united by breathing.

With the Pilates movement system, achieve a singular harmony between body and spirit. Recommended for anyone who wants to do themselves and their body a favor. It is effective in healing in the following instances: • back pain • injuries or pain from asymmetric posture or muscle use • limited flexibility • posture imperfections • injury prevention • sport and dance injuries, illnesses and surgery • post-partum complaints • stressful lifestyle • sedentary work

In bodyART™ training, the human being as a functional unit has top priority. bodyART™ combines training positions and classical breathing techniques into a synergy of physical training and mental relaxation. bodyART™ training is to ensure the correct function of the entire human body through functional strength and stabilization training of the human motion system. In contrast to classical power training for the singular muscle, the human body as whole has priority. All exercises and positions train various muscles of the body at once Also in English!

In bodyART™ training, the human being as a functional unit has top priority. bodyART™ combines training positions and classical breathing techniques into a synergy of physical training and mental relaxation. bodyART™ training is to ensure the correct function of the entire human body through functional strength and stabilization training of the human motion system. In contrast to classical power training for the singular muscle, the human body as whole has priority. All exercises and positions train various muscles of the body at once Also in English!

Also in English!

Hatha yoga (ha=sun, tha=moon) refers to the balance of the sun and moon in your system. The most widespread, "classic" style of yoga (for many yoga is hatha yoga). The various directions of yoga are based on this.

Hatha yoga (ha=sun, tha=moon) refers to the balance of the sun and moon in your system. The most widespread, "classic" style of yoga (for many yoga is hatha yoga). The various directions of yoga are based on this. Also in English!

Hatha yoga (ha=sun, tha=moon) refers to the balance of the sun and moon in your system. The most widespread, "classic" style of yoga (for many yoga is hatha yoga). The various directions of yoga are based on this. Also in English!

Vinyasa FlowYoga with Judit Bilinszki-member of International Yoga Alliance Vinyasa yoga is a freestyle yoga, an element of all yoga traditions, one of the most commonly practiced style in the west today. It is a wonderful combination of flowing asanas linked together on the wave of the breath, designed to stimulate digestion and metabolism, detoxify the internal organs. It strikes a perfect balance between strenght Also in English!

With the Pilates movement system, achieve a singular harmony between body and spirit. Recommended for anyone who wants to do themselves and their body a favor. It is effective in healing in the following instances: • back pain • injuries or pain from asymmetric posture or muscle use • limited flexibility • posture imperfections • injury prevention • sport and dance injuries, illnesses and surgery • post-partum complaints • stressful lifestyle • sedentary work

With the Pilates movement system, achieve a singular harmony between body and spirit. Recommended for anyone who wants to do themselves and their body a favor. It is effective in healing in the following instances: • back pain • injuries or pain from asymmetric posture or muscle use • limited flexibility • posture imperfections • injury prevention • sport and dance injuries, illnesses and surgery • post-partum complaints • stressful lifestyle • sedentary work

Also in English!

Hatha yoga (ha=sun, tha=moon) refers to the balance of the sun and moon in your system. The most widespread, "classic" style of yoga (for many yoga is hatha yoga). The various directions of yoga are based on this.

Also in English!

Also in English!

Vinyasa yoga is a freestyle yoga, an element of all yoga traditions, one of the most commonly practiced style in the west today. It is a wonderful combination of flowing asanas linked together on the wave of the breath, designed to stimulate digestion and metabolism, detoxify the internal organs. It strikes a perfect balance between strenght Also in English!

In bodyART™ training, the human being as a functional unit has top priority. bodyART™ combines training positions and classical breathing techniques into a synergy of physical training and mental relaxation. bodyART™ training is to ensure the correct function of the entire human body through functional strength and stabilization training of the human motion system. In contrast to classical power training for the singular muscle, the human body as whole has priority. All exercises and positions train various muscles of the body at once Also in English!

Hatha yoga (ha=sun, tha=moon) refers to the balance of the sun and moon in your system. The most widespread, "classic" style of yoga (for many yoga is hatha yoga). The various directions of yoga are based on this. Also in English!

With the Pilates movement system, achieve a singular harmony between body and spirit. Recommended for anyone who wants to do themselves and their body a favor. It is effective in healing in the following instances: • back pain • injuries or pain from asymmetric posture or muscle use • limited flexibility • posture imperfections • injury prevention • sport and dance injuries, illnesses and surgery • post-partum complaints • stressful lifestyle • sedentary work

Yoga poses performed dynamically, continuously in 30-32-degree Celsius heat and 60-70% humidity. The goal is to promote digestion, through which the system achieves a cell-level detoxification.

Yoga poses performed dynamically, continuously in 30-32-degree Celsius heat and 60-70% humidity. The goal is to promote digestion, through which the system achieves a cell-level detoxification.